My work schedule this week has completely screwed up my normal gym routine. Since I'm working days I can't make my 9am cycling class so I've been going at night which I hate.. but at least I'm going right! Monday I did a pilates class but it was a little too relaxing and not quite a workout. Yesterday I was classless so Nate convinced me to lift with him. OUCH! I realized just how much my body is falling apart and how weak I am. I could hardly do lunges and squats and all my arm exercises I had to do with like 5lb weights. Terrible... I am really sore today though so at least I'm feeling the effects! I think I will continue to lift but probably only once or twice a week.
Also this week we've been eating well. On Sunday we planned out the entire week and so far we've stuck to it!
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My journey to becoming skinny... again.
My Workout Mix
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