Hooray!~ I finally got back to a spinning class this morning and it was AWESOME! Even though my legs were still really sore from lifting with Nate, I did well today. I came home with so much energy I ended up deep cleaning the entire basement for like 5 hours!!!
I am going to have to research heart rates though. We were announcing ours during class and while everyone else's were like 150.. I was at 185. Hopefully that doesn't mean I'm unhealthy. If you don't have a heartrate monitor I highly suggest getting one! You can get them for less than 50 bucks and its well worth it. I'm still using Nate's because the one my parents got me for Christmas came broken so I've got to go get another one. Also, if you haven't tried spinning yet.. DO IT! Don't let the sore butt turn you away, once you do the class a couple times it won't bother you anymore, and you can get a gel seat cover to make it more comfortable! Get out there and work it girls!
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