My resolution, along with millions of Americans, is to get in shape. After 10 years of being a competitive athlete I'm now learning how life really works. How food really effects my body and how hard it is to stay one size! My final goal = be comfortable in my own skin and happy with the way I look and feel. I know it's going to take time and patience and A LOT of work but it's a new year and I want to be a new me.
I'm going to try and keep myself going by using my girlfriends and this blog for inspiration and encouragement. I'll definitely feel bad about myself knowing I have to blog tonight and I didn't go to the gym so hopefully it will keep me going. Also, I am really watching what I eat. I haven't eaten fast food since before the new year so that's a start. I've also been cooking more from scratch and not just making pasta from a bag ;)
Week 1 - Okay so the first we doesn't really count. I ate WAY too much on New Years Eve and felt sick all the next day but I did hit the gym on Friday for a spinning class (my favorite). So I missed the first day of the new year... and the third, and part of the next week.. but now I'm ready!
Wish me luck on my journey to skinny or just in shape.
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My journey to becoming skinny... again.
My Workout Mix
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