I subscribe to SELF magazine and this month they have a great article titled "Celebrate Your Happy Weight."
Here's a bit and the link to all the great articles related to it. It's a GREAT read!
Celebrate your happy weight
Delaying that vacation until you lose a few? The sooner you live life to the fullest, the sooner you'll reach the copacetic state SELF calls "happy weight"—when you're fit and healthy and can stay that way without obsessing or exercising for hours. Not there? We'll show you how to love your body to get a body you'll love!
http://www.self.com/health/2009/02/celebrate-your-happy-weight
I'm definitely NOT there yet but hopefully I can find a happy medium between where I'm at and where I'm happy!
Here's a bit and the link to all the great articles related to it. It's a GREAT read!
Celebrate your happy weight
Delaying that vacation until you lose a few? The sooner you live life to the fullest, the sooner you'll reach the copacetic state SELF calls "happy weight"—when you're fit and healthy and can stay that way without obsessing or exercising for hours. Not there? We'll show you how to love your body to get a body you'll love!
http://www.self.com/health/2009/02/celebrate-your-happy-weight
I'm definitely NOT there yet but hopefully I can find a happy medium between where I'm at and where I'm happy!
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